What are some good at-home lower body exercises?

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Question by sunstarz: What are some good at-home lower body exercises? I'm looking to tone up at home, and I don't really have much exercise equipment. I have some free weights and ankle weights, as well as an exercise ball. I'm also doing some jogging and other cardio. Do you know of any lower-body exercises for legs that I can do without gym equipment? Best answer:

Answer by Kare
check out my website maybe i can create a plan for you www.tofitness.ca you have to sign up and my boyfriend and i create workouts based on what you have available to you and what your goals are. maybe this will help you. thanks

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